The Wellness Script
28. How to Start Running, Train Smarter & Stop Comparing Yourself with Olympian Nadia Power
41:24
In this episode of The Wellness Script, pharmacist Lauren O’Reilly sits down with Irish Olympian and Swifter co-founder Nadia Power to take some of the pressure, confusion and intimidation out of running.
“It's very cool to be seen trying and getting better at something.” - Nadia Power
As running continues to grow in popularity, so too has the pressure to run further, faster and harder. But…