The Wellness Script

29. Your Movement Reset: When to See a Physio, How to Prevent Injury & Moving Better | Aisling Frawley

41:12

In this episode of The Wellness Script, pharmacist Lauren O’Reilly sits down with Aisling Frawley, Chartered Physiotherapist, Pilates instructor and movement educator, to talk about something many of us only think about once something starts hurting: physiotherapy.

Do we really need to wait for an injury before seeing a physio? Aisling explains what actually happens during a physiotherapy…