Root Shock

RITUAL: Co-Regulation Breath With The Trees

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Each breath is a collaboration. Each breath is in reciprocity with other living beings.

This month, Root Shock tackled a solosode explaining the biological and physiological mechanisms by which our breath is linked to the breath of the trees.

In today’s ritual, grab a blanket (or settle into some plush summer grass), gaze lovingly up at your favorite tree friend, and enjoy a little respite of…