Castuner

Writers Recharge

Ana Michelle

A Self Care Podcast for Authros

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Episodes

38 episodes

  1. Stop Caring about what others think 15:45
  2. Stop Compairing yourself to others 19:02
  3. 100% doesnt always look the same 12:57
  4. Your enough is enough 15:14
  5. Dealing with Rejection 17:39
  6. Balancing Act - Writing Vs Business 22:08
  7. Prioritize your Writing 18:57
  8. Freelancing - Setting your Limits 29:12
  9. Know your worth 21:29
  10. To drop or not to drop 16:52
  11. New Ideas 19:55
  12. Netflix Bings 28:03
  13. More than Writing creativity 25:57
  14. Lets talk about Books Baby! 43:15
  15. Oh no, you got Sick, now what? 26:41
  16. Injury Prevention 29:44
  17. The Turtle Enclosure 25:51
  18. Getting Organized 25:20
  19. Lets Set a Routine 25:22
  20. A day on the Lake 18:19
  21. A walk through the woods 21:35
  22. Put the phone Away! 20:43
  23. Dark Humor 22:07
  24. Just think happy thoughts! 37:34
  25. Are you a Good Stress or a Bad Stress? 32:35
  26. Home Spa Day 17:32
  27. Just Say No 28:55
  28. Avoid the Burn Out 35:36
  29. Journaling - the Good, the Bad, and the Amazing 29:40
  30. Social Health - The Seventh Pillar 22:00
  31. Recreational Health - The Sixth Pillar 21:38
  32. Spiritual Health - The Fifth Pillar 25:57
  33. Enviromental Health - The Fourth Pillar 31:56
  34. Physical Health - The Third Pillar 34:36
  35. Emotional Health - The Second Pillar 30:09
  36. Mental Health - The First Pillar 23:02
  37. The 7 Pillars of Self Care 36:59
  38. Welcome to the Writers Recharge 25:59