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One Red Flag

Brooke Donatone & Lauren Shah

Welcome to the One Red Flag Podcast, because sometimes you see them and sometimes you don’t.Have you ever felt like something was off in a relationship, but you couldn’t quite put your finger on it? This podcast is all about learning how to figure out what those crucial early warning signs are – the red flags you shouldn’t ignore.Hosted by two New York therapists who won’t give you sad eyes, Brooke Donatone and Lauren Shah. We'll guide you through the art of identifying and navigating those difficult individuals and situations who drain your energy and leave you feeling frustrated. We may even help you figure out how to make that next family holiday dinner a little less awkward.

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Episodes

16 episodes

  1. Grayrocking technique 39:10
  2. Clancy Conspiracy Theories 42:51
  3. Red Flag Romance- Heathcliff as a walking red flag in Wuthering Heights 37:49
  4. Cultural Gaslighting, Minnesota Nice? 55:59
  5. Self-gaslighting, it's a thing 43:03
  6. Hiatus Hate Us 18:37
  7. Introducing, Gaslighting! 16:21
  8. The toxicity of Toxic Positivity 47:29
  9. Effusive Too Fast Part 2 44:55
  10. Effusive Too Fast, Part 1 39:19
  11. Weaponized Incompetence 34:41
  12. Drop in Session- Minisode 19:37
  13. N of 1: Using one experience or example to make a decision 42:22
  14. Explanation vs Excuse 42:19
  15. What are Red Flags? 33:44
  16. Minisode intro 10:55