The Why Me Podcast
When Disruption Divides Your Life Into Before and After
11:19
In this episode of The Why Me Podcast, host Brianna Spurgeon explores why major life events—loss, success, illness, or unexpected change—often make life feel like it splits into a “before” and an “after.”
We tend to describe these moments as identity shifts, where the future we were imagining no longer matches the life we are living inside of. Why does this happen, and what are we actually…