The Why Me Podcast
Breaking the Habit of Self-Criticism and Judgment
12:49
In this episode of The Why Me Podcast, host Brianna Spurgeon takes an honest look at self-criticism, negative thinking, judgment, and the exhausting habit of constantly comparing ourselves to others.
Brianna shares a personal realization that the criticism she had been directing toward herself was beginning to spill over into how she viewed other people. From judging our appearance, homes,…