The Why Me Podcast
Fully Charged: Taking the Shame Out of Rest
16:51
Rest feels lazy. Unproductive. Even shameful — especially for high achievers, working parents, and anyone who’s been conditioned to equate worth with output.
In this episode of The Why Me Podcast, Brianna Spurgeon shares how a myasthenia gravis diagnosis forced her to confront overworking, control, and self-imposed productivity — and why learning to rest didn’t make her weaker, but mentally…