Snatch Chat
Stop Learning the Power Snatch First | Beginner Weightlifting Q&A | Snatch Chat Ep 43
19:28
Should beginners learn the power snatch or the full snatch first? Most people get it backwards.
In Episode 43 of the Snatch Chat podcast, Coach Oates answers 9 beginner Olympic weightlifting questions: snatch vs power snatch, front rack wrist pain, split jerk vs push jerk, whether the overhead squat matters, the top 3 accessory lifts, how often beginners should train, combining CrossFit with…