This too
So... Trying to give myself closure
20:37
In today's episode I look at my personal journey and attempts to overcome 2 of the strongest negative aspects of BPD when dealiong with a crisis: Black and white thinking and Rumination
Lifeline
https://lifelinesa.co.za/contact-us/
Lifeline Western Cape:
Phone:Cape Town Office: 021 461 1113Whatsapp Call: 063 709 2620Suicide Crisis Helpline 0800 567 567