This too
So… it’s been a year
23:58
Marking the anniversary of a suicide attempt isn't about celebrating a sudden, magical recovery; it’s about acknowledging the complex, messy reality of still being here. In this deeply personal episode, I wade through the emotional landscape of the past 365 days.
Let’s be honest: things are far from plain sailing. Healing isn't a linear, upward trajectory. Instead, psychological research shows…