Regulate — With Jasmine Chilcott
FixBIOME
Most modern health issues start with dysregulation, when the gut, nervous system, hormones, and immunity fall out of rhythm. Regulate explores the science of the gut–brain axis, stress, women’s health, and the natural rhythms your body depends on. Hosted by Jasmine Chilcott, each episode breaks complex topics into simple, practical tools to help you understand your symptoms and rebuild balance. You’re not broken, you’re dysregulated.