Actually Doing Things
When Fitness Meets Medicine: A Better Way to Support Women’s Health
20:35
This episode features an enlightening discussion with Dr. Karen Apple, who shares her transformative journey into the world of CrossFit, navigating the complexities of injury, and her commitment to fostering community through fitness. Dr. Apple commenced her CrossFit journey in 2009 during her deployment in Guantanamo Bay, Cuba, where she discovered the profound impact of physical training on…