Actually Doing Things

I Quit Fitness. Repeatedly. Here's What Finally Worked.

46:47

Thirteen episodes of other people's stories. This time, the host is in the chair.

Nikki Sharp is a Licensed Clinical Social Worker, CrossFit Level 3 Coach, and owner of Destination CrossFit in Walla Walla, WA. She has spent 20 years helping people build consistency, resilience, and mental strength.

And she has quit fitness more times than she can count.

In this honest, unscripted…