Castuner

League Queens

Kim Wojnowich & Jane Forman

Serving tea, tactics, and tennis truth for Ladies League Players.

Welcome to League Queens, the podcast that empowers women in tennis through strategy, confidence, and hilarious real-life league drama. Hosted by Coach Jane Forman of TeamForman Tennis and Rec league player Kim Wojnowich of Rallies & Rackets, this show gives you both the expert and the everyday player perspective—because every queen deserves a stronger game and a good laugh.

Perfect for: women’s doubles players, captains, weekend warriors, and any tennis player wanting simple strategy, mindset, and confidence to improve your competitive game and some laughs to improve your day!

👑 New episodes drop weekly — subscribe for strategy, mindset tips, match drama, and plenty of tennis tea.

Podcast website

Listen in your app

Episodes

19 episodes

  1. Charlotte, NC: Kim’s Tennis Besties Got FORMANIZED! 👑🎾 40:31
  2. Fueling Our Sport with Special Guest Nutrition Coach: Kristin Collins 51:52
  3. From the US Open Stands to the Ladies League Court 53:19
  4. SINGLES: Is not Doubles with 1 less person 43:38
  5. The Blurry Tennis Etiquette Lines that Create a Toxic Match. 44:01
  6. Offense V Defense: The DIFFERENCE in taking control of the court 40:27
  7. Stop Doing Stupid Shit Tennis with Special Guest Coach Christophe 46:19
  8. Myths V Truths: that are hurting your doubles game 35:14
  9. Shitty Wonky Scrappy 42:59
  10. Australian. I-Formation. Hand signals… oh my. 42:35
  11. Are Your Super Tiebreakers- SUPER? 41:56
  12. For the Rest Of Your Life.. In Tennis 28:15
  13. Don't Shit the Bed! 24:21
  14. Don't be THAT Partner. Yes.. you.. 29:14
  15. More Tennis- Less Drama Please. 27:10
  16. USTA Ratings: the good, the bad, and the ugly 41:18
  17. Mind Over Match 34:16
  18. Game Set Drama: The League Queens Take the Mic 30:44
  19. First Serve: Who are League Queens? 14:10