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Walking This Way

Lise Thorne

Welcome to Walking This Way - the upfront, no-nonsense podcast about midlife for women who are done with pretending it’s all fine.Join Lise Thorne for honest conversations, unfiltered stories and a good dose of humour as she explores what it really means to be a woman in midlife - from shifting priorities and changing bodies to rediscovering joy, purpose and self.Real talk. Real women. Real midlife.Because this isn’t about surviving midlife - it’s about walking it your way.Walking This Way is produced by The Good Studio.

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Episodes

43 episodes

  1. Out and About: Cancer reflections and juice cleanses 15:22
  2. Life After Cancer: The Second Wave with Dr Clare Jacobson 51:00
  3. Out And About: Online trolls and body confidence 18:20
  4. The Ramble Worldwide Takeover: The wonder of midlife walking holidays - with Donna Noble and Jacqueline Hooton 52:38
  5. Out and About: Walking The Stray with Jo Moseley 16:00
  6. The joy of slow fashion: Handmade clothes for midlife women - with Penny Menato 49:38
  7. Out and About: Turning 50, midlife reflections, flu and friendship 13:38
  8. Sally Wilkinson on diet culture, depression & midlife power 1:06:35
  9. Out and About: From boarding school to finding fitness at 40 - Lise's story 19:36
  10. Nell McAndrew: Running, midlife & why movement matters 59:05
  11. Out and About: Season Finale - Heatwaves, Ascot and midlife micro-adventures 18:53
  12. Gender bias in healthcare, menopause and midlife shame - with Jinty Sheerin and Lou Hockings-Thompson 1:04:03
  13. Out and About: Skinny dipping for Breast Cancer Now 18:07
  14. Vicki Anstey on midlife reinvention, fear and finding yourself 1:06:03
  15. Out and About: Heatwaves, bikinis and being enough 17:10
  16. Batch cooking, grief & going viral: Helen Hopkins on midlife resilience 53:23
  17. Out and About - Walking in the Lake District with Julia and Ramble Worldwide 19:47
  18. Powering through perimenopause with friendship and swimming - with Lorraine Candy 1:09:49
  19. Out and about - Rowing, swimming challenges and dog poo 18:42
  20. Perimenopause and ADHD, the link no one told us about - with Dr Helen Wall 1:04:49
  21. Out and about - Anxiety posts, oil tankers and council elections 15:51
  22. Creating memories and being ferociously compassionate - with Sinéad Laffan 56:05
  23. Out and about - A car crash, childhood trauma and HRT 17:45
  24. When menopause steals 10 years of your life - with Claire Hattrick 59:46
  25. Out and About - Walking with Lyndsey Gymer, weight loss and naked cuddles 15:04
  26. Building your mental muscle - with Lara Milward 1:06:11
  27. Out and About - A personal challenge, graveyard walking and doggy introductions 12:20
  28. From rock bottom to triathlon glory - with Clare Capper 58:35
  29. Challenge #7: Take 10 minutes to mobilise 8:17
  30. Midlife money confidence - top tips from The Money Conversation 1:01:40
  31. Challenge #6: Make time for nature 8:00
  32. Body confidence in midlife: Awareness, acceptance and change - with Tallulah Bamford 1:04:30
  33. Challenge #5: Embrace the cold 9:29
  34. It's not about the stuff: How decluttering can change your life - with Katrina Hassan 1:00:45
  35. Challenge #4: Protect your energy 7:55
  36. Move every day: Rethinking exercise and fitness in midlife - with Robyn Phillips 48:23
  37. Challenge #3: Stop something in January 5:51
  38. Navigating Christmas: Stories of love, loss and laughter - with Adrienne D'Souza 35:09
  39. Challenge #2: Find the Christmas calm 5:32
  40. Naked photoshoots and life-changing midlife pivots - with Vanessa McDaid 33:50
  41. Challenge #1: Let's get moving 3:06
  42. Walking This Way – The Beginning 17:00
  43. Welcome to Walking This Way 0:31