Triggered
The Trauma He Hid Behind the Jersey - Jono Kitto
1:10:18
In this episode, Rico sits down with Jono Kitto, a former professional rugby player, to explore the part of an athlete's life the world rarely sees, the emotional battles behind the performance. Together they unpack his journey with mental health, the deep need for affirmation from his father and how that shaped the way he approached rugby, relationships, and his identity.
In this conversation…