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The Self-Discovery Files

Dylan

A real-time journal of becoming. Hosted by Dylan Phipps, The Self-Discovery Files is where we unpack growth, direction, and what it means to build yourself from the inside out. Episodes every Monday at 12 EST

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Episodes

52 episodes

  1. Episode 052 - 1 Year & Realignment 20:21
  2. Episode 051 - Comfort Zones 12:25
  3. Episode 050 - Talking Out Loud 17:10
  4. Episode 049 - Misalignment 19:13
  5. Episode 048 - Confidence 13:19
  6. Episode 047 - Ramble 17:41
  7. Episode 046 - 9 Things That Actually Made Me Happier 24:08
  8. Episode 045 - 20 Things I Wish I Learned Sooner 41:19
  9. Episode 044 - Nobody is Lazy 17:58
  10. Episode 043 - Was That Always in Me? 15:36
  11. Episode 042 - The Needle 25:16
  12. Episode 041 - The Voice That Talks You Out of Things 11:58
  13. Episode 040 - Their Maze 14:35
  14. Episode 039 - Widen the Frame 13:08
  15. Episode 038 - The Elephant and the Rope 18:28
  16. Episode 037 - Giving From Empty 19:40
  17. Episode 036 - When You Feel Stuck 9:13
  18. Episode 035 - A Letter To My Younger Self 10:54
  19. Episode 034 - Ordinary 9:28
  20. Episode 033 - 3AM 16:00
  21. Episode 032 - The Conversation You Keep Avoiding 21:49
  22. Episode 031 - The Museum 31:38
  23. Episode 030 - You Can Always Be More 15:40
  24. Episode 029 - You Only Have Right Now 16:21
  25. Episode 028 - The Life You Wanted Might Not Be the Life You Need 23:31
  26. Episode 027 - One Day it Doesn't Hurt the Same 38:13
  27. Episode 026 - You're More Attached to the Idea Than the Reality 12:25
  28. Episode 025 - Insight Is Not Change 12:45
  29. Episode 024 - You're Still Trying to Control Everything 12:57
  30. Episode 023 - The Need to Be Understood 19:26
  31. Episode 022 - The Cost of Waking Up 25:00
  32. Episode 021 - The Illusion of Self-Awareness 24:32
  33. Episode 020 - Forcing the Wrong lane 25:15
  34. Episode 019 - You're being Run by Emotions You Haven't Examined 18:41
  35. Episode 018 - The Box You Keep Calling "Me" 25:28
  36. Episode 017 - Can You Trust Yourself to Choose? 35:31
  37. Episode 016 - Why Your Mind is Lying to You 23:55
  38. Episode 015 - Consistency 19:22
  39. Episode 014 - Feeling Behind 21:49
  40. Episode 013 - Overthinking 32:59
  41. Episode 012 - You Don't Need to Change Everything This Year 17:24
  42. Episode 011 - The Closing Season 26:52
  43. Episode 010 - The Weight of Freedom: Why Choice Feels Heavy 23:47
  44. Episode 009 - The Burden of Potential 26:35
  45. Episode 008 - Becoming Unbreakable: Turning Pain Into Purpose 33:40
  46. Episode 007 - The Law of Isolation 32:09
  47. Episode 006 - The Death of Validation 25:14
  48. Episode 005 - The Myth of Readiness 25:02
  49. Episode 004 - Identity Death: The Cost of Becoming Who You're Meant to Be 39:27
  50. Episode 003 - The War With Your Mind 14:23