Awkwords

Ep 28 - The Homies Gym

1:07:00

Summary

In this episode, we explore the ins and outs of building a home gym, from equipment choices and space considerations to personalizing your setup for optimal results. Whether you're a beginner or a seasoned lifter, learn how to create a functional, cost-effective gym at home that fits your goals and lifestyle.

Chapters

00:00 Introduction: The Fast Pace of Life and Gym Setup 01:08…