Awkwords

Ep 41 - Things I Wish I'd Known

57:42

This episode features a candid and insightful discussion on training, body image, genetics, and the impact of social media and AI on perceptions of fitness. Hosted by Stephen Beaugrand and Kayleigh Obert, it offers practical advice and debunks common myths in the fitness industry.

Chapters

00:00 Breaking the Ice: Humor and Dominance 03:13 Training Insights: What I Wish I Knew 05:51 Body Image…