Awkwords

Ep 33 - Don't Spank Me

1:00:11

In this episode, Stephen, Kayleigh, and Phil engage in a lively discussion about surprise parties, fitness culture, and personal experiences in how to make fitness "suck" a little less. They share humorous anecdotes about surprise parties gone wrong and delve into the challenges of maintaining fitness goals. The conversation touches on the emotional and psychological aspects of fitness,…