In Alignment
Simple Lifestyle Shifts That Heal Hormones with Hilary Metcalfe, Co-Founder of Sabi
1:01:20
In this episode we sit down with Hilary Metcalfe, Co-Founder of Sabi, for an honest and deeply grounded conversation on hormonal health, fertility, and what it truly means to care for your body as a woman.
Hilary shares her personal journey navigating hormonal imbalances and why pain during menstruation is not normal, but rather a signal the body is asking to be heard. Together, we explore how…