In Alignment
How to Transform Anxiety into Your Inner Guide with Amanda January, Holistic Health Coach & Wellness Entrepreneur
55:58
In this episode of the Let’s Feel Good Podcast, Annie Ripp sits down with Amanda January, a holistic wellness and mindfulness coach, to explore her inspiring journey from teaching to health coaching. Amanda opens up about her personal experiences with anxiety and shares practical tools for cultivating mental, emotional, and spiritual well-being.
Together, they dive into:
* Using movement as a…