Becoming Okay
Meg Schirnhofer
Becoming Okay, real-life conversations to ease your mind and help you redefine your life.Hosted by Meg Schirnhofer, this podcast explores what it actually means to live with your mind, not against it. Through honest solo episodes and real conversations with doctors, psychiatrists, military leaders, elite athletes, high performers, entrepreneurs, and deep thinkers, Becoming Okay looks at how people build resilience, cope with anxiety and depression, find meaning beyond success, and learn to live more gently with themselves.Here's everyones version of 'becoming okay'.