Chasing Highs
Episode 59 - A new year rant
16:24
Welcome to Chasing Highs, my podcast about feeling good!
In this episode I have a little rant about something that seems to be EVERYWHERE right now. I also share some nuggets that I think you should know about behaviour change, moving your body, fitness and why I will never promote weight loss.
Find me on Instagram here:
maddie_freeman_fitness