Chasing Highs
Episode 61 - Why we need to do more things that scare us
20:44
Welcome to Chasing Highs, my podcast about feeling good!
In this episode I discuss why we need to do more things that scare us. I share something that scared me this week and how it made me feel, why we feel fear in certain situations, and why doing things that scare us is so good for us.
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maddie_freeman_fitness