Mostly Functional

Ep# 14 Serving Animals in a Messy World

50:16

In this episode, Julie and Derek talk about what it feels like to keep showing up for the animals you serve when the world feels chaotic, loud, and unsettling. We explore how constant news, doomscrolling, and uncertainty crank up our nervous systems, and why "safety" can feel hard to access right now. You'll hear practical, compassionate ideas for staying regulated without sliding into toxic…