Castuner

Heart, Mind & Purpose

Dawn Marie Hill, MA, LPC, LLC, PC

"I'm Dawn Hill, host of Heart, Mind & Purpose — a podcast where we explore what it means to live an aligned, wholehearted life. With a background in counseling and a deep love for meaningful conversation, I bring you honest reflections, soulful questions, and meaningful tools for managing life."

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Episodes

58 episodes

  1. When Life Feels Stuck - Encore Presentation 12:15
  2. The Relationships That Shape Us: Feeling Safe, Seen, and Supported (Part 2) 20:54
  3. The Relationships That Shape Us: Feeling Safe, Seen, and Supported (Part 1) 21:14
  4. Back by Request: Safe or Unsafe? Learning the Difference in Relationships 16:29
  5. The Hurry Trap, Part 2: Why You're Moving Too Fast to Enjoy Your Life 19:01
  6. The Hurry Trap Part 1: Rediscovering The Life You're Already Living 13:18
  7. The Body Remembers What The Mind Tries To Forget: Understanding Trauma And PTSD 18:11
  8. Childhood Trauma - How The Nervous System Holds It 18:08
  9. Growing At The Pace Of Grace Part 2: The Practices That Lead To Lasting Growth 15:57
  10. Growing at the Pace of Grace: Why Healthy Growth Takes Time 21:33
  11. Coming Home to Yourself Part 2: Why We Become Disconnected 15:23
  12. Coming Home to Yourself – Small Shifts That Change Everything, Part 1 13:52
  13. Your Brain On Stress: What's Really Happening Inside 16:04
  14. Why The Voice In Your Head Matters More Than You Think 16:02
  15. Small Shifts That Change Everything 13:40
  16. You're Not Behind—You're Becoming 18:11
  17. Encore Presentation: Friends Or Just Friendly? 15:40
  18. Encore Presentation: When Life Feels Stuck 12:15
  19. Burnout vs. Exhaustion: When Rest Isn't Enough 14:48
  20. You're Allowed To Feel Better Than This 11:31
  21. The Deep Need To Belong-Why It Shapes Everything 12:28
  22. Lost Yourself? How To Find Your Way Back 12:03
  23. You're Not Lazy, You're Weary 13:20
  24. Rediscovering Joy - The Power Of Small Moments 12:11
  25. When Life Feels Stuck 12:15
  26. Boundaries - Protecting Your Peace Without Pushing People Away 24:58
  27. Why Some Adults Still React Like Children – Emotional Maturity 25:10
  28. When Relationships Get Under Your Skin 23:30
  29. How Do Healthy Relationships Actually Work? 19:23
  30. Why You Feel On Edge (Even When Nothing's Wrong) 25:51
  31. Stop for a minute - how is your life actually going? 16:38
  32. What You Say To Yourself Matters More Than You Think 13:05
  33. The Missing Piece Between Happiness and Joy 14:03
  34. What Your Child's Behavior Is Really Telling You 27:35
  35. Safe Or Unsafe: Learning The Difference In Relationships 16:29
  36. When Life Feels Like Too Much 20:59
  37. When Your Body Remembers What Your Mind Forgot 17:54
  38. Guard Your Heart-Recognizing Unsafe People 22:44
  39. Growing Older With Grace, Grief and Hope 17:02
  40. When Grief Has No Name: Abstract Loss 14:01
  41. Grieving What We Hoped For 14:04
  42. When Expectations Hurt: Navigating Hope & Disappointment 22:19
  43. Love With Limits: Boundaries In Romantic Relationships 18:03
  44. Boundaries in Parenting: Hold the Line, Love the Child 17:30
  45. Boundaries: What They Are and Why They Matter 21:03
  46. Holiday Rerun: What's In Your Toolbox? 24:53
  47. Shame-Based Thinking: Breaking Free from “Not Enough” 18:45
  48. The Trap Of Perfectionism 17:00
  49. Forgiveness: What It Is and What It Isn't - Part 2 17:17
  50. Forgiveness: What It Is and What It Isn’t 16:28