Holistic Heavy
Markia Robinson
Ready to redefine what it means to be "fit"? Holistic Heavy, hosted by Coach MARZ (Markia Robinson), is a podcast dedicated to empowering you to prioritize holistic well-being. We go beyond the surface, exploring the vital link between physical health and mental/emotional wellness, especially in the context of trauma. Join the conversation and discover practical tools to nourish your entire being for deep & lasting health. Connect with our community and Coach MARZ @Marz_Fitness.