Brent's Notepad
Brent Shelton
Brent’s Notepad, hosted by Brent Shelton, PhD candidate, takes a scholarly look at personal growth, leadership, identity, and the big questions of life. Using an evidence-based approach, this podcast goes beyond opinions, bringing you insights grounded in research, real-world experience, and data-driven analysis. Each episode breaks down books, research, and media into digestible takeaways, paired with stories, reflections, and practical challenges to help you lead better, think deeper, and live more intentionally in ways that actually stick.