The Behavior Shift
15. Why You Keep Procrastinating: The Transitions Problem
21:11
This is the switch that flipped and changed my life overnight. This episode dives into the true functions of your behavior and connects where you may be avoiding your own goals on purpose. We talk about strategies to replace the avoidance with action that doesn't require a full break-away from your comfort zone while implementing true, meaningful change. You don't have a commitment issue - you…