Dysfunctionally Yours
WATCH YOUR MOUTH: THE POWER OF WORDS
50:01
Watch your mouth-especially when you’re talking to yourself.
This week, Brittany and Chris are talking about the power our words actually have: the shitty things we tell ourselves, the comments other people made years ago that we’re still carrying around, and the things we’ve said when we were hurt that we wish we could take back.
Where does negative self-talk come from? When does someone…