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Trim & True

Shareef Jones

Trim & True: Barbershop ChroniclesStep inside the barbershop where culture, community, and conversation collide. Trim & True is a raw and unfiltered docu-podcast hosted by Headkrack, bringing together celebrity guests, everyday people, and master barbers for stories that go far beyond the chair. From mental health and identity to music, sports, and life lessons, each episode blends sharp cuts with sharper dialogue—revealing the artistry of barbering and the truths of the culture it shapes.

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Episodes

39 episodes

  1. Discipline Over Motivation: The Truth About Success, Confidence & Legacy | HeadKrack, Khyree City & MJ3000 | EP 38 1:35:22
  2. Trim & True EP. 37 | From Hits to Legacy: Mr. Colli Park Gets Real | Host by HeadKrack ft. Mr. Colli Park & Barber Reggie Playmaker Robertson 1:29:15
  3. Trim & True Episode 36 | Nathan Wade Beyond the Headlines with Barber Sir Francois 1:32:59
  4. TRIM & TRUE 35| CUTS, CADENCE & CULTURE | J.BIZZ x MICKEY FACTZ | HEADKRACK 57:24
  5. Episode 34 Featuring: Breaj Cuts: Building Beauty, Business, and Legacy 1:21:21
  6. Trim & True EP. 33 | Donte Cleaves | Ownership, Legacy & McDonald’s 1:16:59
  7. Trim & True Episode 32 | Legacy & Smoke: Tahirah The Barber x Black Wolf Cigars 1:07:06
  8. Trim & True – Episode 31 “The Perfect Blend” 1:20:34
  9. Trim & True Episode 30 | Fresh Cuts & Financial Moves 55:39
  10. Trim & True Episode 29: More Than the Movement: Featuring Ambassador Andrew Young and Barber Vinson Clemons. 1:19:34
  11. Trim & True Episode 28: Tramaine Steady w/ Respect the Chair 1:05:25
  12. Trim & True Episode 27 | Famous Hands & Chol Shannon on Legacy, Fatherhood & Barbering 59:12
  13. Trim & True Episode 26 | Tools of the Trade with Randy Cuts & Rey My Supply Guy ATL 1:15:58
  14. Trim & True: Cut With Connection 1:03:53
  15. Trim & True Ep.24 | Barbershop Talk with Aaron "Vegas" Jones & Richard-Anthony 1:06:36
  16. TRIM & TRUE —“Fade Philosophy” | Episode 23 (ChopGod x RoccsCarCuts) 1:26:12
  17. Trim & True Episode 22: The Cut Route: Hustle, & Confidence | Memphis Master Barber & RouteKing 1:02:20
  18. Trim & True Episode 21: Barbershop Gems + Grooming 1:01:07
  19. Trim & True – Episode 20: Clippers & Chords 1:07:54
  20. Loyalty, Level Up, and the Line-Up 53:40
  21. Sharp Outside, Strong Inside 1:33:47
  22. Title: "Cuts, Culture, and Slow Drags: DJ Ez Money x Whitney Jones" 1:01:12
  23. Trim & True: Sharp Lines, Real Truth 1:28:04
  24. TRIM & TRUE: “Cutz, Confidence & CEO Energy” 56:33
  25. Fade & Focused: The Mind-Body Connection 1:00:16
  26. Trim & True “Sharp Lines & Soul” 1:10:52
  27. “Lines, Fades, and Barber Truths” 42:42
  28. Blades, Brands, Big Vision 58:38
  29. Healing in the Chair: When a Haircut Becomes Therapy 55:12
  30. Grooming, Mental Health & Truth in the Chair 54:50
  31. Hustle & Legacy 33:20
  32. Sharp Cuts, Sharp Eyes 38:56
  33. Strength & Style 36:31
  34. The Cut Before the Fight 23:43
  35. Rooted in Style 25:39
  36. "Sharp Mind, Sharper Line" 32:04
  37. “Groomed for Greatness” 38:02
  38. "Lines, Rhymes & Legacy" 35:01
  39. Trim & True Trailer 1:40