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S&C Chit Chat

James Burk

Welcome to the Strength & Conditioning Chit Chat Podcast — your go-to resource for real, unfiltered talk on the reality of strength and conditioning.

Hosted by Coach James Burk, this podcast reboots for Season 3 with a brand-new direction. Moving past the intern days, we are shifting the focus to high-level program building, career transitions, and the actual execution of elite physical preparation.

Kickstarting this season, our summer series dives deep into Summer Training & Starting at a New School. Whether you are stepping onto a brand-new campus, resetting your weight room culture, or optimization-mapping your summer blocks, each episode delivers practical strategies to help you hit the ground running from day one. Featuring heavy-hitting interviews with industry leaders and raw solo insights, this show offers the actionable advice you won't find in a textbook. Tune in for the growth, stay for the perspective.

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Episodes

40 episodes

  1. Hagen Little - Frenship High School 1:23:05
  2. Alex Fotioo - University of Central Arkansas 1:04:33
  3. Brant Bailey - Tarleton Football Strength and Conditioning 1:00:51
  4. Sean Herrin - Montana State 58:21
  5. Orie Sahlfeld - Akron Football 1:02:26
  6. Doug Castleberry - Southlake Carroll HS 54:09
  7. Eric Cash - Dorman HS 1:06:49
  8. Adam Vogel - Homewood-Flossmoor HS - Part 1 1:13:58
  9. Nic Giblin - TCA 1:15:29
  10. Kyle Keese - Denton Guyer 1:03:28
  11. Brian Sutton - William and Mary 1:02:08
  12. Monte Sparkman - Haltom HS 1:05:20
  13. Connor Myers - Birdville HS 1:14:22
  14. Stephen Antley - Mansfield Timberview 1:02:26
  15. Zach Fowler - Performance Course 57:47
  16. Ross Garner - Effingham County HS 1:03:45
  17. Michael Gragg- Harding University 55:12
  18. Cameron Prater- SMU Football 56:03
  19. John Bloom- Elevated Athlete Development 56:25
  20. Scott Leech- University of Rhode Island 1:02:00
  21. Colton Razo- Ohio State University 52:57
  22. Nick Mascioli - Houston Second Baptist 1:04:10
  23. Peter Kenn - SMU 1:11:52
  24. Dakota Flash Wilson - Ouachita Baptist Strength and Conditioning 51:30
  25. Kevin Yoxall - aka "Yox" S&C Legend 1:11:37
  26. David Van Dyke - Rutgers Men's Basketball Strength and Conditioning 47:36
  27. Glenn Cain - Rutgers Women's Basketball 54:42
  28. Michelle Diltz - Alabama Softball, Cheer and Dance, Women's Golf 1:00:14
  29. Bryan Kegans - UNT Football 1:03:04
  30. Andrew Nilo - Texas State Baseball - Strength and Conditioning 57:25
  31. Steven Strobis - Arkansas Track & Field 1:02:11
  32. Andrew Wright - Texas Tech Men's Basketball 1:04:46
  33. Brandon Hummer - Georgia Softball 47:48
  34. Malorie Henderlong - Auburn Women's Soccer 49:10
  35. Sarah Ramey - UTPB 50:16
  36. Matt Van Dyke - Houston Texans 52:24
  37. Anthony Cockrill - SMU 36:43
  38. Episode 1 - Jeff Jones - Arkansas State 34:19
  39. Pilot Episode - Erich Anthony - Mississippi State Football 12:54
  40. What is S&C Intern Chit Chat? 3:11