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Disrupting Default

Hema Crockett and Michael Crockett

Disrupting Default exposes the invisible rulebook controlling your decisions and shows you how to break free. Think your choices are personal? Think again - from career paths to success definitions, you're sleepwalking through a life designed by others. Each episode reveals one massive lie we've been sold and provides ways to escape the system. No fluff, just raw truth about social conditioning and step-by-step breakdowns of real freedom. Warning: this will mess with your head and make you question everything. Ready to reclaim your life?

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Episodes

30 episodes

  1. Stop Networking. Start Connecting.:Real Relationships Don't Have An Agenda 16:30
  2. The Aging Script: The Story You Were Sold is Wrong 18:30
  3. You Don’t Have to Have a Passion: Follow Your Curiosity Instead 17:30
  4. The Highlight Reel: When the Performance Becomes the Whole Story 18:00
  5. Your Spending Story: Is It Fact or Fiction? 20:00
  6. Because They're Family: Love is a Feeling. Obligation is a Script. 16:00
  7. The Bigger Person Trap: When Keeping the Peace Comes at Your Expense 18:16
  8. Anger is Information: And Your Body is Keeping Score 20:35
  9. The 'No Drama' Default: What We're Really Saying When We Call Someone Dramatic 17:30
  10. Take the Compliment: Why We Can’t Just Say Thank You 16:30
  11. Body Language is Gendered: What We Were Taught About Taking Up Space 18:00
  12. Men Don't Talk About It: The Cost of Silence Nobody Chose 21:39
  13. The Alpha Male Myth: Why the Archetype We Were Sold Was Never Real 18:39
  14. Season 2 Trailer 2:03
  15. Diet Coke Logic: Why We Negotiate With Ourselves Over Food 15:51
  16. Sorry Not Sorry: Why We Apologize for Existing 14:51
  17. Morning on Autopilot: Why We Start Every Day Without Thinking 19:58
  18. The Retirement Trap: Why We Work 40 Years to Live at 67 19:39
  19. Friendship Maintenance: Why We Stay Friends Out of Obligation 18:01
  20. The Homeownership Trap: Why Buying a House Isn't the Dream We've Been Sold 16:11
  21. Constant Input, Zero Output: Why We Can't Hear Ourselves Anymore 15:30
  22. New Year, Same You: Why Resolutions Are a Scam 17:31
  23. What Are We Even Measuring? Why Productivity Isn't Progress 15:37
  24. The Productivity Paradox: Why Doing More Gets you Nowhere 16:14
  25. The Gratitude Industrial Complex: Why Forced Thankfulness Misses the Point 14:59
  26. I Want it Now! (And That's Ruining Everything) 17:31
  27. Life Isn't Linear: Rewriting Your Order of Operations 17:11
  28. The Perfectionism Scam 16:59
  29. I'm So Busy 13:09
  30. Disrupting Default Trailer 1:22