Optimizing Beyond
Rewriting Stories: Identity, Shame, & Connection | Ft Dr. Kevin Whisman
35:17
Stop being a passenger in your own life; learn how to understand your "origin story," dismantle shame, and reclaim your identity through the power of true human connection.
The Value Summary: In this profound exploration of emotional health, Josh Negron sits down with licensed psychologist Kevin Whisman to discuss why understanding our personal narratives is the key to optimization. Whisman,…