Optimizing Beyond
The One You Feed: Rewire Your Mindset Through Daily Choices | Ft Ashley Negron
31:13
The One You Feed isn’t just a proverb—it’s a practical framework for how your thoughts, habits, and inputs shape who you become. In this episode, Ashley and I break down the “two wolves” story (the good wolf vs. the destructive wolf) and get brutally honest about what most people miss: the negative path is usually the default… and changing it takes reps.
We connect the proverb to real…