Optimizing Beyond
Identity Is Best: Rewiring the False Beliefs Behind Every Behavior You're Trying to Change
36:05
Show Notes:
Willpower runs out. Discipline helps — until it doesn't. The missing layer isn't more effort. It's identity.
Most people trying to build better habits treat willpower and discipline as the tools. They're not wrong — but they're incomplete. When those run out (and they do), what's underneath either saves you or sinks you: the beliefs baked into your identity about who you are and…