Optimizing Beyond
Resilience & Rebuilding: Discipline Through Challenge | Ft Trae Frisbee
36:43
Don’t wait for the perfect moment to start; discover how community and small, consistent physical habits can pull you out of life’s darkest seasons.
Summary: In this powerful conversation, Josh Negron sits down with health and fitness mentor Trae Frisbee to discuss how discipline, forged in youth sports and tested by profound personal tragedy, serves as the ultimate foundation for an optimized…