Optimizing Beyond
Optimize Through Grief: Habits, Community, and Hope After Loss | Ft Ashley Negron
28:16
Grief changes everything—so Josh and Ashley share real lessons from a recent loss and what helped them keep moving forward. Learn practical ways to process emotions, lean on community, and live more intentionally through the waves of grief.
Grief isn’t a theory—it’s a road we all walk eventually. Josh and Ashley reflect on a recent, deeply personal loss and share what helped them cope with…