Optimizing Beyond
Olympic Pressure: Contrast Between Performance and Joy | Ft Ashley Negron
29:36
Discover how the world’s most elite athletes handle crushing expectations and why the secret to peak performance might be letting go of the results.
In this episode, Josh and Ashley Negron explore the psychological demands of high-stakes performance through the lens of the 2026 Winter Olympics. They provide a powerful contrast between two world-class figure skaters: Ilya Malinin, the heavy…