Castuner

Say More

Andy Spray and Emily Lawyer

Join long-time friends Andy Spray and Emily Lawyer, Licensed Professional Counselor, in a both/and approach to the complexity of being human. We'll answer your questions and grow together in the journey to connect more to ourselves, God and people around us.*The content provided in Say More is for general informational and educational purposes only and should not be interpreted as a substitute for professional medical or mental health advice. The information shared here does not constitute the practice of medicine or the provision of medical or mental health services.If experiencing mental health concerns, always seek the advice of a qualified healthcare professional to provide you with personalized diagnosis, treatment, and support.

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Episodes

41 episodes

  1. S4 E6 | Say More about Blame 50:16
  2. S4 E5 | Say More about the Nervous System 51:18
  3. S4 E4 | Say More about Sadness 53:22
  4. S4 E3 | Say More about Interpretations 51:28
  5. S4 E2 | Say More about Control 54:46
  6. S4 E1 | Say More about Narcissism 51:15
  7. ENCORE: Say More about Shame 52:50
  8. ENCORE: Say More about Trauma 53:52
  9. ENCORE: Say More about Feeling Your Feelings 51:22
  10. TRAILER: Say More Encore 0:49
  11. S3 E10 | Say More about Reactivity 53:01
  12. S3 E9 | Say More about Values 51:23
  13. S3 E8 | Say More about Boundaries - Again 55:13
  14. S3 E7 | Say More about Routines 53:57
  15. S3 E6 | Say More about Resentment 56:45
  16. S3 E5 | Say More about Pornography 54:32
  17. S3 E4 | Say More about Self-Compassion 47:49
  18. S3 E3 | Say More about Attachment 47:05
  19. S3 E2 | Say More about Responsibility 53:53
  20. S3 E1 | Say More about Forgiveness 50:21
  21. S2 E10 | Say More about Change 47:59
  22. S2 E9 | Say (Even) More about Boundaries 51:04
  23. S2 E8 | Say More about Overwhelm 53:15
  24. S2 E7 | Say More about Distorted Thinking 52:54
  25. S2 E6 | Say More about Happiness 50:03
  26. S2 E5 | Say More about Communication 50:50
  27. S2 E4 | Say More about Shame Pt. 2: The Cover-Up 56:38
  28. S2 E3 | Say More about Shame 52:33
  29. S2 E2 | Say More about Feeling Your Feelings 51:05
  30. S2 E1 | Say More about Trauma 53:38
  31. S1 E10 | Say More about Empathy 41:48
  32. S1 E9 | Say More about Anxiety 47:10
  33. S1 E8 | Say More about Comparison 48:57
  34. S1 E7 | Say More about Boundaries 46:10
  35. S1 E6 | Say More about Anger 46:56
  36. S1 E5 | Say More about Depression 46:24
  37. S1 E4 | Say More about Families 45:29
  38. S1 E3 | Say More about Friendship 37:35
  39. S1 E2 | Say More about Grief 47:40
  40. S1 E1 | Say More about Therapy 44:28
  41. Trailer 0:42