Trust Issues & Tupperware
Ep. 29 - Emotional Eating
20:50
In this weeks episode we tackle a really important topic that many think they need to face alone - emotional eating.
We speak about how emotional eating usually happens during stressful times, which often leads to impulsive decisions you don't even realise you are making. Discussing the influences of society and habits, as well as how our busy lifestyles can alter our relationship with food…