Castuner

Project Unlaced

Project Unlaced

projectunlaced.org / @project_unlaced

Project Unlaced is a youth-led movement dedicated to supporting young women's mental health and self-worth in a world that pressures them to shrink, especially in the age of technology. Through community building and education, we work toward a world where young women are safer online and no longer suffer in silence.

Podcast website

Listen in your app

Episodes

26 episodes

  1. SLIP: Life in the Middle of Eating Disorder Recovery with Mallary Tenore Tarpley 20:23
  2. Understanding Body Image with Dr. Charlotte Markey 21:21
  3. What Does Full Recovery Really Mean? With Merrit Elizabeth Pacheco 23:19
  4. Is Technology Working for Kids or Against Them? Julie Frumin Has Some Answers. 24:47
  5. From Science to Startups: Mehek Mohan on Building Kahani 21:11
  6. Dr. Roberto Olivardia on Eating Disorders in Men, Muscle Dysmorphia, and the Hidden Side of Body Image 35:25
  7. Diya Mankotia on Empowering Youth in Mental Health Advocacy 29:25
  8. Christie Dondero Bettwy, Executive Director of Rock Recovery, on Breaking the Stigma Around Eating Disorders 27:21
  9. Erica Mulholland on Strength Training, Injury Prevention, and Empowering Female Athletes 28:35
  10. Jason Wood on Orthorexia, Eating Disorder Recovery, and Breaking Stereotypes 31:02
  11. Maegha Ramanathan on Empowering Girls Through Sports and Youth-Led Change 17:35
  12. Hailey Goforth on Turning Mental Health Struggles into Purpose 27:26
  13. Cami Merickel on Running Division I and Trusting the Process 24:49
  14. Dr. Nicky Keay on Energy Conservation, Hormones, and REDs 33:18
  15. Stevie Lyn Smith on Fueling Young Athletes, Building Confidence, and Her New Book 33:54
  16. Rebecca McConville on REDs, Recovery, and Overcoming Fear Around Fueling 34:57
  17. Candace Lindenzweig on Mental Health, Recovery, and Self-Validation 43:12
  18. Alyssa Leib on How Athletes Can Reclaim Food and Body Trust 43:59
  19. Lynsie Gram on Common Fueling Mistakes Among Athletes 26:14
  20. Dr. Megan Hellner on Underfueling, Eating Disorders, and Athlete Health 36:11
  21. Molly Hurford on Breaking Barriers in Sport and Storytelling 1:03:38
  22. Ellie Hanowski on Her Journey in Running 48:31
  23. Emily Arthur on the Breaking the Stigma Around Menstrual Health 59:46
  24. Katie McNamee's Journey with REDs 33:33
  25. Abby Olcott on the Importance of Nutrition for Athletes 42:27
  26. The Story Behind Project Unlaced 12:29