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Life After Plus One

Leanne Hutchinson

The Life After Plus One Podcast is the place where you get real, authentic conversations without the bubble wrap, covering everything related to being a single parent.From breakups and the challenges of divorce, to co-parenting, dating again, blending families, and all the emotions in between.Each week I break down different challenges and scenarios single parents face on a daily basis.This isn’t the place to complain or to dwell on the past, it’s about finding the good in where you're at, improving your situation, and reframing life as a single parent so you can make the most of it.

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Episodes

166 episodes

  1. EP. 165 - The Breakup Advice Every Single Parent Needs to Hear 53:10
  2. Ep. 164 - Managing a Toxic Coparenting Dynamic 35:36
  3. Ep. 163 - Why Won’t My CoParent Cooperate? 29:14
  4. Ep. 162 - Dating Again as a Single Parent 1:01:16
  5. Ep. 161 - Your Friendly Single Parent Reminder 27:29
  6. Ep. 160 - The Loneliness of Single Parent Life 35:32
  7. Ep. 159 - How Long Does It Really Take to Get Over Your Breakup? 34:23
  8. Ep. 158 - The Biggest Lie We Tell Ourselves After a Breakup 36:58
  9. Ep. 157 - The Biggest Mistake You Can Make When Dealing With a High Conflict Coparent 38:21
  10. Ep. 156 - You Don't Need All the Answers to Move On 39:52
  11. Ep. 155 - Hurt vs Healed 57:57
  12. Ep. 154 - The Truth About Resentment Towards Your Coparent 35:02
  13. Ep. 153 - The Legal Side of Coparenting: Preparing Yourself Emotionally 29:18
  14. Ep. 152 - Is The Story You're Telling Yourself Is Keeping You Stuck 31:21
  15. Ep. 151 - When Your Co-parent Won’t Show Up the Way You Need 31:09
  16. Ep. 150 - Being Painted as the Villain After Your Breakup 48:52
  17. Ep. 149 - The Uncomfortable Truth About Healing 40:20
  18. Ep. 148 - Holding Onto Hurt 39:33
  19. Ep: 147 - When Your Ex Keeps Letting You Down 37:16
  20. Ep. 146 - I'm Sick of Dealing with My Ex 37:20
  21. EP. 145 - How to Start Saying No 35:22
  22. 144. What Healing Really Looks Like After a Breakup 34:34
  23. 143. How to Coparent Amicably 35:46
  24. 142. Are You Ignoring the Red Flags Because They're Nice? 41:42
  25. 141. Reflecting Back and Looking Forward 23:24
  26. 140. Don’t Let Your Ex Ruin Your Christmas 21:29
  27. 139. Single Parenting 101 57:55
  28. 138. Coparenting at Christmas 30:22
  29. 137. The Truth Behind Your Triggers 42:26
  30. 136. A Pep Talk for Letting Go 26:43
  31. 135. Finding Love Again as a Single Parent 44:25
  32. 134. When You're Wanting That Closure. 34:46
  33. 133. Are You Ready to Blend Families? What to Know Before Taking That Step 45:00
  34. 132. Getting Your Confidence Back on Track After a Breakup 35:34
  35. 131. When Seeing Your Ex Makes You Anxious, Dealing with Handover Nerves 45:29
  36. 130. Let’s Get Real: Your Questions Answered 58:33
  37. 129. When You Get Blindsided by a Breakup or Divorce 44:32
  38. 128. How To Deal with Rejection Ater a Breakup 41:10
  39. 127. Don’t Fall for It: Recognizing Love-Bombing When You’re a Single Parent 47:42
  40. 126. Communicating With Your Ex When Emotions Run High 37:21
  41. 125: How to Handle It When the Kids Go Away with the Other Parent 39:11
  42. 124: Why Your Ex Feels Like a Different Person 40:44
  43. 123. Buzzwords and Labels: Are You Letting Them Shape Your Identity? 46:04
  44. 122. I'm Giving up, I'm Staying Single! 43:52
  45. 121. I’m a Single Parent… So I Must’ve Failed, Right? 41:45
  46. 120. Healing What's Holding You Back Through EFT Tapping with Fay from Living Well with Fay 51:17
  47. 119. When Should I Introduce My Kids to My New Partner? 33:07
  48. 118. This is Your Reminder to Stop! 23:32
  49. 117. Stop Avoiding The Hard Shit 31:03
  50. 116. The Joys of Coparenting with a Narcissist 59:31