Challenge Your Guilt
Rest Loudly and Release the Guilt with Anna Mathur
42:24
Welcome to the very first episode of Challenge Your Guilt!
I couldn’t imagine a better guest to start this journey with than Anna Mathur — psychotherapist, bestselling author, mother, and someone whose words on guilt have shaped my own work. In this episode we explore:
Why mothers so often believe we’re the problem — and how to flip that script.
How to ask, “Have I actually done anything…