Trial & Error & Error Podcast

40. When to start Couples Therapy?

Apr 15, 2026 30:10

Couples therapy is not just for relationships on the brink. In this episode, LJ and Ale unpack when to start couples therapy, what research says about timing, and the signs that “we’re fine” might actually mean “we’re stuck.” 💬🧠

You’ll hear about:

Early intervention and why it works ✅

The “Four Horsemen” warning signs ⚠️

High-risk transition seasons that can test any relationship…