Trial & Error & Error Podcast

31. Birthday Anxiety

37:21

Ever feel that weird knot in your stomach as your birthday approaches? You're not alone. In this episode of Trial & Error & Error, we dive deep into birthday anxiety — exploring why birthdays can trigger stress, fear of aging, and feelings of falling behind on life's "timeline." 🎂😰

We unpack the psychology behind gerascophobia (fear of aging), discuss societal pressures around milestone…