Castuner

Never Run Alone

Never Run Alone

Never Run Alone is a podcast exploring the definitions of the word "run", through the eyes, mind and souls of humans refusing to stand still.

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Episodes

104 episodes

  1. Breaking Down How We Ran the 2026 New York City Marathon as Sub-Elites 1:01:46
  2. New York City Marathon 2026 Finish Line Recap from our Two Sub-Elite Starters 14:31
  3. New York or Nowhere - The New York City Marathon and Another Kenyan Controversy 51:10
  4. Under 3 Years From Debut to Sub-Elite: Cam and Sissi Take On New York Marathon 1:11:38
  5. Izzi Batt Takes The Crown as a Special Seth Dominates in Melbourne Mara Madness 1:47:14
  6. LIVE SHOW: Pre Melbourne Marathon @ 19-21 w/ Tempo Journal, Steve McKenna and Mack Dewar 1:06:42
  7. A Marathon Weekend in Melbourne and Chicago as Records are Set to Fall 57:02
  8. Big Marathon Energy - From Berlin To Melbourne And A Trip Down Boston Memory Lane 1:12:27
  9. A Marathon Journey, From Berlin to Sydney with Charlotte Veitner-Rösch 1:26:38
  10. Women in Sports, Developing Speed and the Long Game of Ultra & Trail Running 1:14:11
  11. Special Live Pod: Fuel Your Race 2.0 with Grams of Health and Friends of the Pod 59:14
  12. How We Think About Our Running Recovery and Mental Resilience 1:04:52
  13. Sydney Marathon Recap and How To Fuel your Running post Marathons 1:16:29
  14. Sydney Marathon Race Week, Strava Fines and Phil Gore Going for 7 Whole Days 1:05:35
  15. Hugo Fry on Sub-Elite Running & The Creator Game as Sydney Marathon Nears 1:29:30
  16. Personal Running Warnings, City2Surf Recap and the Sydney Marathon 2 Weeks Out 57:23
  17. Notes on Running with Special Guest Josh Lynott ahead of City 2 Surf & Syd Mara 1:18:01
  18. Aussies Dominate the Comm Games and Real Talk on Our Own Running 1:08:30
  19. Vocalising Goals, Overcoming Plateaus and a Record Breaking Mile 58:34
  20. Comparison Culture in Running and a Deep Dive on London Diamond League! 49:19
  21. Records on the Gold Coast and Building a Running Academy in Tanzania With Cougar Lutze 1:19:48
  22. 2026 Gold Coast Marathon Finish Line Recap 23:03
  23. 2026 Gold Coast Marathon | Western States & Tipping in the USA 1:14:03
  24. The Band Is Back Together! Gold Coast and Sydney Marathon Previews and a New Race Enters The Chat. 1:19:09
  25. Trackflation and the Ever-Changing Life and Standards of Elite Sport with British Heptathlete Holly Mills 1:07:23
  26. Iron Deficiency Epidemic, Pre Race Fuelling and Navigating Injuries 1:13:01
  27. International Running Day with Four Time Olympian Lisa Weightman 1:17:16
  28. Audience Mailbag: Running Hot Takes and Horror Stories 59:39
  29. Best Overlooked Marathons as Aussie Athletes Shine Across the Globe 1:05:50
  30. Ethiopian Running Secrets, The Norwegian Method and Why You Should Never Run Alone 1:11:49
  31. The Art of Spectating, Back Yard Ultras and Cocodona 250 1:14:51
  32. A World Record Week as Two Go Sub 2:00 in London Town 1:11:18
  33. 2026 Boston Marathon Recap | Our Post Race Reaction From Boston 1:13:01
  34. Race Week | For the 130th Boston Marathon 53:27
  35. Taper Time | Two Weeks Out From The Boston Marathon 59:27
  36. Running Longevity | Olympian Eloise Wellings and 2 Weeks to Boston 1:26:28
  37. Boston Beckons | Our Marathon Mindset Mailbag 1:22:05
  38. Boston Marathon Building & 3 Time Australian Olympian Pat Tiernan 1:19:36
  39. Runner First, Influencer Second | Mary McCarthy on Fractures, Content and Online Haters 1:02:31
  40. Harry Styles is One Of Us and Our Favourite Running Creators 1:22:57
  41. Tokyo Marathon Breakdown | Why Discipline Matters 1:10:35
  42. The Underfuelling Epidemic with Nutritionist Grace Liebelt and Bergman, Merrick and MacDonald 1:24:21
  43. Developing Speed, Deload Weeks, Winter Olympics and Ultimate Running Tunes with Bergman Farrenkothen Merrick and MacDonald 1:11:13
  44. Never Have I Ever Been An Instagram Doctor.... 1:02:19
  45. Race Prep, Fuelling and Building a Successful Training Plan feat Run Coach Matty Abel with Bergman Farrenkothen Merrick and MacDonald 1:11:44
  46. Big Boston Breakdown and What NOT to do at the Start of a Training Block with Farrenkothen Merrick and MacDonald 1:06:37
  47. An Aussie Win at WXC plus the World’s Fastest 10k? with Farrenkothen Merrick and MacDonald 1:13:43
  48. Are We Sleeping on Japanese Running & The World Cross Country Championship with Bergman, Merrick, Wiseman and MacDonald 43:57
  49. Building the Ultimate Runner and our 2026 Preview and Predictions with Bergman, Farrenkothen, Merrick, Wiseman and MacDonald 1:21:30
  50. The 2025 Never Run Alone Christmas Quiz - "Quizmas" with Bergman, Farrenkothen, Merrick and MacDonald 54:30