Built, Not Broken
Episode 13: Stillness is the hardest work.
54:35
In a world addicted to noise, movement, and distraction, being still might be the hardest thing you’ll ever do.
In this episode, we talk about why stillness feels so uncomfortable — especially for people in recovery — and how slowing down forces you to face what’s really going on inside. We share our own experiences with silence, solitude, and the lessons that come when you stop running from…